Chickpea Dosa

QUICK AND EASY VEGGIE  CHICKPEA DOSA RECIPE

A dosa is an Indian-style pancake. Here, we lighten up the dish and amped up the protein by using a chickpea-flour instead of a traditional grain based flour base.

Serves: 2 people 

Ingredients

  • 1 container of Hungryroot chickpea pancake batter (note: alternatively can use 2 cup chickpea flour +1cup water)
  • 1/4 cup water
  • 2 cups brussel sprouts, sliced
  • 1 onion, sliced
  • 2 tbsp EVOO or coconut oil
  • 2 tbsp red pepper romesco (currently obsessed with the one from Haven's Kitchen)
  • optional garnish: cashew cheese or feta (pasteurized if pregnant)
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Method

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  1. Preheat the oven to 400 F.
  2. Slice the brussel sprouts and onions, and place evenly on a parchment lined baking sheet.
  3. Spray with olive oil (I recommend EVO or chosen foods aerosol free oil sprayer).
  4. Place the vegetables in the oven and roast for 25 minutes.
  5. While the vegetables are cooking, combine chickpea flour and water in a small bowl. Stir with a spoon until a smooth batter forms. Add extra water if needed to achieve a thin crepe consistency. 
  6. Heat the coconut oil or olive oil in frying pan over a high heat. The trick is to get the pan really hot before adding the batter.
  7. Spoon 2 tbsp of batter into the pan. Cook until bubbles appear (approx 2 minutes). Flip and cook until golden. 
  8. To serve, top each dosa with the brussels sprouts and onion mixture, a drizzle of red pepper romesco, and a sprinkle of feta.
  9. ENJOY! 
carlyn rosenblum